{"id":146,"date":"2023-04-27T20:02:49","date_gmt":"2023-04-27T20:02:49","guid":{"rendered":"https:\/\/foodiesandgfstories.gr\/?post_type=wprm_recipe&p=146"},"modified":"2023-03-19T11:50:44","modified_gmt":"2023-03-19T11:50:44","slug":"solomos-me-tragani-yfi-sousamiou-gia-dyo","status":"publish","type":"wprm_recipe","link":"https:\/\/nudiefoodie.gr\/en\/syntages\/solomos-me-tragani-yfi-sousamiou-gia-dyo\/","title":{"rendered":"\u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae \u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd (\u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf)"},"content":{"rendered":"","protected":false},"author":1,"featured_media":144,"template":"","wprm_course":[8],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[],"wprm_ingredient_unit":[],"wprm_equipment":[],"class_list":["post-146","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-recipes"],"recipe":{"id":146,"slug":"solomos-me-tragani-yfi-sousamiou-gia-dyo","post_status":"publish","post_author":"1","language":false,"type":"food","image_id":144,"image_url":"https:\/\/nudiefoodie.gr\/wp-content\/uploads\/2022\/04\/salmon-crust1.jpg","pin_image_id":"","pin_image_url":"https:\/\/nudiefoodie.gr\/wp-content\/uploads\/2022\/04\/salmon-crust1.jpg","pin_image_repin_id":"","name":"\u03a3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae \u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd (\u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf)","summary":"","author_display":"default","author_name":"6","author_link":"","cost":"","servings":"2","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"0","prep_time_zero":"","cook_time":"0","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":8,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":8,"taxonomy":"wprm_course","description":"","parent":0,"count":6,"filter":"raw"}],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[],"instructions":[],"ingredients_flat":[],"instructions_flat":[],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/nudiefoodie.gr\/wp-content\/uploads\/2022\/04\/salmon-crust1-150x150.jpg","notes":"

\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n

    \n
  1. 2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03c3\u03bf\u03bb\u03bf\u03bc\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03b1 150 \u03b3\u03c1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1<\/li>\n
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  3. 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1 \u03c3\u03c9\u03c2<\/li>\n
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  5. 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc<\/li>\n
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  7. 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n
  8. 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c4\u03ac\u03bc\u03b1\u03bd\u03c1\u03b9\u03bd\u03c4 (\u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd)<\/li>\n<\/ol>\n

    <\/p>\n

    \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/p>\n

      \n
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